Tiffany Turner, LMSW, shares how toxic comparisons create shame in your life that keeps you from accomplishing all that you set out to accomplish.
Yvonne Caputo shares her story of walking alongside her father during his end of life and how sharing in conversation with him brought healing.
Libby Supan, LMFT, CIEC, shares about how incorporating intuitive eating into therapy can help clients heal from disordered eating.